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Self-Help

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  1. Book ImageListening to Pain: Finding Words, Compassion, and Relief

    David Biro

    “A journey through art and literature as well as medical experience, seeking ways of understanding, articulating, and relieving pain.”—Perri Klass, Washington PostMore

  2. Book ImageAnger Antidotes: How Not to Lose Your S#&!

    Ian Brennan

    Strategies for living a crisis-free life in an imperfect world.More

  3. Book ImageTrauma Essentials: The Go-To Guide

    Babette Rothschild

    Basic information about one of the most common problems in therapy, from a best-selling mental health writer.More

  4. Book ImageAnxiety Disorders: The Go-To Guide for Clients and Therapists

    Carolyn Daitch

    A comprehensive and accessible book on anxiety for clients and therapists alike.More

  5. Book ImageThe Inevitable: Contemporary Writers Confront Death

    Bradford Morrow, David Shields

    What is death and how does it touch upon life? Twenty writers look for answers.More

  6. Book ImageThe 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

    Margaret Wehrenberg

    A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.More

  7. Book ImageChallenging Depression: The Go-To Guide for Clinicians and Patients

    Mark Zetin, Cara T. Hoepner, Jennifer Kurth

    Here, both therapist and client will learn the causes of depression, how to recognize and diagnose the different iterations of depression, the wide variety of psychotherapeutic and psychopharmacological treatment options available, and how to get the most out of those treatments.More

  8. Book ImageNeuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change

    C. Alexander Simpkins, Annellen M. Simpkins

    Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions.More

  9. Book ImageConsequential Strangers: Turning Everyday Encounters Into Life-Changing Moments

    Melinda Blau, Karen L. Fingerman

    “A mind-expanding and heart-opening book.”—Daniel Goleman, author of Social IntelligenceMore

  10. Book ImageWhat Do You Want from Me?: Learning to Get Along with In-Laws

    Terri Apter

    “The cover of What Do You Want from Me? should be stamped read before proceeding down the aisle.”—O, The Oprah MagazineMore

  11. Book ImageFree from Lies: Discovering Your True Needs

    Alice Miller, Andrew Jenkins

    “[Alice Miller] illuminates the dark corners of child abuse as few other scholars have done.”—Jordan Riak, NoSpank.netMore

  12. Book Image8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing

    Babette Rothschild

    Safe and effective principles and strategies for recovery from trauma.More

  13. Book ImageFrom Rage to Courage: Answers to Readers' Letters

    Alice Miller

    Collected for the first time, Alice Miller’s most helpful, therapeutic, and invaluable answers to hundreds of readers’ letters.More

  14. Book ImageThe Undertaking: Life Studies from the Dismal Trade

    Thomas Lynch

    “[Lynch] brings the lessons of death to life, and turns life and death into art.” —Time Out New YorkMore

  15. Book ImageComfort: A Journey Through Grief

    Ann Hood

    “Rarely do memoirs of grief combine anguish, love, and fury with such elegance.” —Entertainment WeeklyMore

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