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Mind-Body Therapy

1. The 10 Best-Ever Anxiety Management Techniques Workbook

   Margaret Wehrenberg

   A much-anticipated companion to the popular book on how to understand, manage, and conquer your stress.More

2. The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

   Margaret Wehrenberg

   A strategy-filled handbook to understand, manage, and conquer your own stress.More

3. The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

   Margaret Wehrenberg

   A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.More

4. 8 Keys to Brain–Body Balance

   Robert Scaer, Babette Rothschild

   Take-charge strategies to heal your body and brain from stress and trauma.More

5. Addictions and Trauma Recovery

   Laurie Guidry, Dusty Miller

   Dusty Miller's treatment model for addiction and self-injury, outlined in the best-selling Women Who Hurt Themselves, has been expanded in this new work to include the physical and spiritual impact of trauma.More

6. Body Psychotherapy: History, Concepts, and Methods

   Michael C. Heller, Marcel Duclos

   From yoga to neuroscience, a tour of major ideas about the body and mind.More

7. The Body Remembers Casebook: Unifying Methods and Models in the Treatment of Trauma and PTSD

   Babette Rothschild

   This is the first book of its kind to advocate utilizing and combining an assortment of trauma treatment models.More

8. The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

   Babette Rothschild

   For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations.More

9. Body Sense: The Science and Practice of Embodied Self-Awareness

   Alan Fogel

   The science and practice of feeling our movements, sensations, and emotions.More

10. Body-Mind Psychotherapy: Principles, Techniques, and Practical Applications

    Susan Aposhyan

    Body-mind psychotherapy (BMP) takes the basic tools of mind-body integration and joins them with an awareness of emotional development.More

11. The Dao of Neuroscience: Combining Eastern and Western Principles for Optimal Therapeutic Change

    C. Alexander Simpkins, Annellen M. Simpkins

    Combining new scientific paradigms with ancient wisdom.More

12. Finding the Energy to Heal: How EMDR, Hypnosis, Imagery, TFT, and Body-Focused Therapy Can Help to Restore Mindbody Health

    Maggie Phillips

    This ground-breaking book applies the principles of energy psychology and medicine to mindbody healing.More

13. Focusing in Clinical Practice: The Essence of Change

    Ann Weiser Cornell

    A therapy technique for inner awareness and meaningful change.More

14. Healing Trauma: Attachment, Mind, Body and Brain

    Daniel J. Siegel, Marion Solomon

    Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy.More

15. How to Use Herbs, Nutrients, & Yoga in Mental Health

    Richard P. Brown, Patricia L. Gerbarg, Philip R. Muskin

    All you need to know about herbs, nutrients, and yoga for enhancing mental health.More