Mind-Body Therapy

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  1. Book ImageThe 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set

    Margaret Wehrenberg

    This product includes Margaret Wehrenberg's 10 Best-Ever Anxiety Management Techniques, Second Edition and the accompanying workbook. The books are packaged as a shrink-wrapped set.More

  2. Book ImageThe 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    Margaret Wehrenberg

    A much-anticipated update to the classic personal road map, full of strategies to understand, manage, and conquer your stress.More

  3. Book ImageThe 10 Best-Ever Anxiety Management Techniques Workbook

    Margaret Wehrenberg

    The newly updated workbook companion for putting the top anxiety management techniques into practice.More

  4. Book ImageThe Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance

    Leslie Korn

    The go-to guide to cooking and eating for better mental health.More

  5. Book ImageAutonomic Nervous System Table: Laminated Card

    Babette Rothschild

    A full-color desk reference depicting the states of arousal in the Autonomic Nervous System.More

  6. Book ImageAutonomic Nervous System Table: Wall Poster

    Babette Rothschild

    A full-color wall poster depicting the states of arousal in the Autonomic Nervous System.More

  7. Book ImageThe Body Remembers Volume 2: Revolutionizing Trauma Treatment

    Babette Rothschild

    Challenging the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma.More

  8. Book ImageThe Body Remembers Volume 1 and Volume 2, Two-Book Set

    Babette Rothschild

    This product includes Babette Rothschild's The Body Remembers and The Body Remembers, Volume 2: Revolutionizing Trauma Treatment. The books are packaged as a shrink-wrapped set.More

  9. Book ImageThe New Mind-Body Science of Depression

    Vladimir Maletic, Charles Raison

    The scientific and therapeutic implications of a new way of understanding a common disease.More

  10. Book ImageThe Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

    Tim Desmond

    Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.More

  11. Book ImageThe Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

    Kyle L. Davies

    Exercises and strategies for long-term emotional well-being in the face of physical difficulties.More

  12. Book ImageAttachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy

    Deirdre Fay, Christopher Germer

    A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients.More

  13. Book ImageTrauma and the Body/Sensorimotor Psychotherapy Two-Book Set

    Pat Ogden

    This product includes Pat Ogden's Trauma and the Body and Sensorimotor Psychotherapy. The books are packaged as a shrink-wrapped set.More

  14. Book ImageHolistic Health for Adolescents

    Nada Milosavljevic

    How yoga, aromatherapy, teas, and more can help you get and stay well.More

  15. Book ImageThe Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

    Daniel Rechtschaffen

    A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness.More

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