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Diet

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  1. Book ImageThe Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You

    Sylvia Tara

    This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.More

  2. Book ImageNutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

    Leslie Korn, James Lake

    Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment.More

  3. Book ImageThe Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat

    David Khayat

    With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you.More

  4. Book ImageBread-Free Bread: Amazingly Healthy Gluten-Free, Grain-Free Breads, Muffins, Cookies & More

    Nerissa Oden

    Finally, recipes for healthy, delicious, and easy gluten-free, grain-free breads, muffins, cookies and more.More

  5. Book ImageThe Ultimate Protein Powder Cookbook: Think Outside the Shake

    Anna Sward

    More than 150 revolutionary recipes for protein powder pancakes, breads, cookies, pizza, and more -- gluten-free, easy, and delicious!More

  6. Book ImageSushi Slim: The One-Japanese-Meal-a-Day Diet Cookbook

    Makiko Sano

    A feast of sushi, soups, and salads that satisfy and slim!More

  7. Book ImageBest Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More

    Katrine Van Wyk, Frank Lipman

    Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen—all to make sure your body's enjoying, truly , the best green drink ever.More

  8. Book ImageThe Lahey Clinic Guide to Cooking Through Cancer: 100+ Recipes for Treatment and Recovery

    Lahey Clinic

    From one of the nation’s leading cancer centers, a bright, flavorful cookbook to help patients and their caregivers.More

  9. Book ImageThe Rotation Diet

    Martin Katahn

    Revised and Updated Edition

    Lose those unwanted pounds and keep them off once and for all with an easy three-week diet.More

  10. Book ImageThe EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program

    Jean Harvey-Berino, The Editors of EatingWell

    A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.More

  11. Book ImageThe EatingWell For A Healthy Heart Cookbook: A Cardiologist's Guide to Adding Years to Your Life

    Philip A. Ades, The Editors of EatingWell

    A leading heart doctor's program that could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle.More

  12. Book ImageThe EatingWell Diabetes Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle

    Joyce Hendley, The Editors of EatingWell

    From the award-winning kitchens of EatingWell come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy.More

  13. Book ImageThe Essential EatingWell Cookbook: Good Carbs, Good Fats, Great Flavors

    Patsy Jamieson, The Editors of EatingWell

    A James Beard Award finalist: "User-friendly recipes for people to take nutrition seriously."—Florence Fabricant, The New York Times.More

  14. Book ImageThe T-Factor Fat Gram Counter

    Jamie Pope, Martin Katahn

    Revised and Updated

    Thoroughly revised and updated; over 6 million copies sold! The easy-to-use pocket-sized guide designed to help you make smart, healthy food choices and take control of your weight.More

  15. Book ImageThe EatingWell Healthy in a Hurry Cookbook: 150 Delicious Recipes for Simple, Everyday Suppers in 45 Minutes or Less

    Jim Romanoff, The Editors of EatingWell

    Never again sacrifice delicious, healthy meals when time is short: Here are more than 150 recipes that can be cooked in 30 to 40 minutes or less.More

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