201 Positive Psychology Applications
Promoting Well-Being in Individuals and Communities
Helping readers focus on well-being and
optimal functioning in many areas of life.
Focusing on the five elements of well-being as
defined by one of positive psychology’s founders,
Martin Seligman, this book presents simple ways
to foster positive emotion, engagement, relationships,
meaning, and accomplishment. It links the “what” of
positive psychology with the “how to do it” to apply
these strategies to your life.
- 6.3 × 7 in
/ 224 pages
- Sales Territory: Worldwide
Also by Fredrike Bannink