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Yoga for Back Pain

Loren Fishman (Author, Columbia College of Physicians and Surgeons), Carol Ardman (Author)

Overview | Inside the Book
 

“To many of his patients [Dr. Fishman] is a miracle worker.” —Jane E. Brody, New York Times

“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.”—Joan White, Iyengar Yoga National Association of the United States

Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you:

•    distinguish between the nine major causes of backache;
•    target your source of pain through diagnosis-specific yoga poses;
•    manage, reduce, and ultimately end your pain.

Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.

Book Details

  • Paperback
  • May 2012
  • ISBN 978-0-393-34312-0
  • 7 × 9.3 in / 208 pages
  • Sales Territory: Worldwide including Canada, but excluding the British Commonwealth.

Also by Loren Fishman All

  1. Book CoverBack Pain: How to Relieve Low Back Pain and Sciatica

    Paperback

  2. Book CoverHealing Yoga: Proven Postures to Treat Twenty Common Ailments—from Backache to Bone Loss, Shoulder Pain to Bunions, and More

    Paperback

  3. Book CoverRelief is in the Stretch: End Back Pain Through Yoga

    Hardcover

Also by Carol Ardman All

  1. Book CoverBack Pain: How to Relieve Low Back Pain and Sciatica

    Paperback

  2. Book CoverRelief is in the Stretch: End Back Pain Through Yoga

    Hardcover

  3. Book CoverSciatica Solutions: Diagnosis, Treatment, and Cure of Spinal and Piriformis Problems

    Paperback

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